Jessica’s Favorite Things: Holiday Shopping with the Power to Heal

I’m excited to share with you our 2019 Holiday Gift Guide.

You’ll find some of my favorites like an essential oil to help with sleep, a roller to relieve face tension, and my at home program for self myofascial release: great for you or gift to friend and practice together!

The holiday season is the perfect time to gift an experience to a loved one, to offer them a chance to try something different, and to connect with you by sharing what has helped you feel better.  This is also a great time to give yourself the ultimate gift of self care and treatment for your body. Or, to let your family know what you would like this holiday season for a gift.

Healing can come in all forms. The most powerful form is LOVE!
Love for yourself and those around you.

May you and yours find health, healing and happiness this Holiday Season!

Jessica and team NSMFR


Lavender Essential Oil Roller from DoTerra

Widely used for its calming qualities, doTERRA Lavender Touch provides soothing comfort to the skin while relaxing the mind in an easy to use roll-on. Shop my DoTerra site for more inspiration.

Rose Quartz Facial Roller

  • Promotes lymphatic drainage
  • Reduces puffiness in the face & under the eyes
  • Tightens & tones the face
  • Relieves tension in the facial muscles

The Calm App

  • promotes better sleep and reduces anxiety

Membership to Mass Audubon

  • your membership helps it promote its mission to protect the nature of Massachusetts for people and for wildlife.

You Can Heal Your Life

  • International Bestselling Author Louise Hay has a message for you “If we are willing to do the mental work, almost anything can be healed.” And, what a gift that is!

Powerful Thoughts Cards

  • Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.

The Sacro Wedgy

  •  For the person who with lower back pain, sciatica, or hip painThe Sacro Wedgy is wonderful self treatment tool that:
    • helps to stabilize the sacrum, allowing the pelvic girdle to relax and return to its normal position of balance.
    • helps to eliminate symptoms such as pain or numbness radiating down the legs and tightness and pain in the hip area.
    • specifically shaped for a man’s ( blue) or woman’s ( pink) body
    • available for purchase at North Shore Myofascial Release

Therapeutic Ball 

  • For overall ease of aches and pains. Also great for someone who travels, works in an office setting or an athlete
  • The therapeutic ball will help to:
    • ease back, neck, hip, shoulder and leg aches and pains
    • restore your body to a calm, natural, fluid state
    • easy to use, easy to pack for travel or in the office
    • the most efficient and effective self treatment tool
    • Comes with a simple how to guide

    Combining the ball with one of these below makes a great gift.

Myofascial Release gift certificate to get them started on a path to feeling better with the help of a highly-skilled therapist

  •  available for purchase at North Shore Myofascial Release


For the person with headaches, neck pain, jaw pain, and TMJ

  • Relax…tense tired muscles Relieve…nagging aches,pains and fatigue
  • Restore…your body to a deep state of comfort, naturally.
  • Comfortable and easy to use, the washable,portable CranioCradle soothes cramped and fatigued muscles,ligaments and connective tissue throughout your entire body.
  • It works with the central nervous system to encourage a whole body relaxation. Within minutes you’ll experience a profound renewal of mind and body.
  • available for purchase at North Shore Myofascial Release

Gift Certificate for Infrared Sauna 

  • For aches and pains, chronic pain, sleepless nights, general tensionThe infrared sauna helps:
    •  Quality of Sleep
    • Improve Circulation
    • Enhances Relaxation
    • Relieves pain and joint stiffness

    Purchase Gift Certificates for Infrared Sauna Sessions

Gift Certificate for New Client Evaluation

  • For Everbody. Start your friends & family on the path pain-free living and wellness in 2020.

Take Your Power Back: An At-Home Myofascial Self-Treatment Program for Pain Relief and Overall Wellness

  • For the person who wants to help themselves at home and a great introduction to the benefits of Myofascial Release
  • Take Your Power Back:  Discover your Healing Potential from Pain is a mind, body and soul program for those who want to a natural solution to helping themselves heal and live vital, active lives. It is a home program that can be used in conjunction with other healing modalities to increase the effectiveness of your treatments.Take your Power Back: Discover Your Healing Potential from Pain helps:
    • You  understand how your body’s ability to heal and relieve pain really works.
    • You learn exactly how to identify areas in your body that are contributing to your pain cycles.
    • You feel calm, centered and begin to return to your true nature.
    • You will learn easy and effective stretches, movement techniques and tools that access one of the missing systems in our health care and contributes to most of our pain.

    Click here to go to PayPal or email i[email protected] to purchase.

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